Therapies

Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body.

The Alexander technique is a way of learning how you can get rid of harmful tension in your body.

Aromatherapy, or essential oil therapy, refers to a range of traditional, alternative or complementary therapies that use essential oils and other aromatic plant compounds.

Beauty therapy is generally defined as the application of beauty treatments.

Massage therapy is a general term referring to several practices of manipulating soft tissue for therapeutic purposes. Massage incorporates manual touch to improve circulation, relax muscles, improve range of motion, and increase endorphin levels.

Massage therapy is a general term referring to several practices of manipulating soft tissue for therapeutic purposes. Massage incorporates manual touch to improve circulation, relax muscles, improve range of motion, and increase endorphin levels.

The Bowen Technique is a gentle therapy that is applied to areas of the body, using thumbs and fingers in a specific process or order.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.

Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment.